What does a triphasic BBT chart look like?
A triphasic chart is a basal body temperature (BBT) chart with three distinct temperature rises. (More on this below.) This pattern is thought to be a possible sign of pregnancy, and because of this, these kinds of charts are deeply coveted across the fertility charting community.
What is a normal BBT for early pregnancy?
So what is a normal body temperature for a pregnant woman? “It could rise about 0.2 degrees Fahrenheit,” she says. For example, if your baseline body temperature pre-pregnancy was 98.2, your body temperature when pregnant could be 98.4.
What does pregnancy look like on a BBT chart?
Seeing a triphasic pattern on your BBT chart is slightly more likely to indicate a potential pregnancy, but it is also no guarantee. A triphasic pattern indicates that progesterone rose a little bit more, causing your temperatures to also rise slightly more. This may occur because you’re pregnant.
What is a BBT chart supposed to look like?
A person’s menstrual cycle consists of two phases (occurring before and after ovulation). A normal basal body temperature chart is biphasic, resembling a bird flying upward. It’ll show the dips in temperature before ovulation and before menstruation (when conception does not occur).
Can you be pregnant without triphasic BBT?
A triphasic chart, however, is not a definite sign that you are or are not pregnant. It is just increasing your probability if you also have well-timed intercourse. Likewise, you can be pregnant and not have a triphasic pattern.
Can your BBT drop and you still be pregnant?
While you’re more likely to see a one-day temperature drop if you’re pregnant, it’s not a definitive sign of being pregnant. You might see a small dip on your chart almost every month on the seventh or eighth day after you ovulate.
Does BBT spike after implantation?
Your BBT chart may also reflect a second slight spike in temperature due to embryo implantation in the days after ovulation; slight spotting may also be seen as a result of the embryo burrowing into the endometrium.
What should BBT be after ovulation?
Before ovulation, a woman’s BBT averages between 36.1°C (97°F) and 36.4°C (97.5°F). After ovulation, it rises to 36.4°C (97.6°F) to 37°C (98.6°F). You can track your cycle by taking your BBT every morning. Take your temperature at the same time every day before getting out of bed.
What temp is implantation dip?
An implantation dip refers to a decrease in basal body temperature of a few tenths of a degree — for example from 97.9 to 97.6°F (36.6°C to 36.4°C) — for a period of one day.
Does BBT rise after you wake up?
When you wake up, just reach over to get your thermometer and take your temperature while still lying in bed. If you get out of bed and then take your temperature, it will cause your temperature to rise.