What are the side effects of blessed thistle?
Possible Side Effects Blessed thistle is considered safe when used as a tea. However, even in its tea form, it can cause stomach upset, nausea, and vomiting if consumed in excess. The same applies to blessed thistle supplements and tinctures.
What is St Mary’s thistle good for?
St Mary’s thistle supports healthy digestion and is traditionally used in Western herbal medicine to relieve digestive discomfort and symptoms of indigestion, including flatulence, abdominal bloating and feelings of fullness.
How long does it take for blessed thistle to work?
I normally take 3 capsules 3x daily of each Fenugreek and Blessed Thistle. Some people may need more. You generally notice an increase in production 24-72 hours after starting the herb, but it can take two weeks for others to see a change.
What’s the difference between milk thistle and blessed thistle?
Milk thistle is believed to help with liver, kidney, and gallbladder issues by reducing inflammation. It has also been linked to improving breast milk flow in new mothers. Meanwhile, blessed thistle targets gastric issues such as diarrhea, indigestion, and decreased appetite.
Is fenugreek and blessed thistle safe?
Side effects, allergies and interactions One of the biggest misconceptions about taking fenugreek or blessed thistle is that since these substances are marketed as “natural” options, they’re totally safe.
Is blessed thistle good for the heart?
By lowering LDL “bad” cholesterol levels, milk thistle may lower the chance of developing heart disease. But studies on heart benefits have only been done in people with diabetes.
How do you make blessed thistle tea?
If you’re trying to stimulate the flow of breast milk or relieve indigestion, try brewing blessed thistle tea. Add 1 cup of boiling water to 1 to 3 teaspoons of the dried herb (which you can find on Amazon). Let the blessed thistle steep for 5 to 15 minutes. Strain out the dried herb and drink.
How do you take blessed thistle?
What does blessed thistle taste like?
Bitter in flavor, blessed thistle is commonly used in extracts and cordials. Blessed thistle has been revered since the Middle Ages in Europe for its use as a digestive stimulant and nutritive tonic. It was also eaten as a vegetable.
How does fenugreek and blessed thistle work?
Fenugreek is an herb that might have a hormonal effect on the body, leading to higher milk production. Both fenugreek and blessed thistle are anecdotally said to be galactagogues, which are any substances that increase milk supply. (You might have heard this about oatmeal and dark beer, too.