How much sodium is in a fresh mushroom?

How much sodium is in a fresh mushroom?

Nutritional content

Nutrient Amount of nutrient in 1 cup of mushrooms Recommended daily intake
Magnesium (mg) 8.6 310–420
Phosphorus (mg) 82.6 700–1,250
Potassium (mg) 305 4,700
Sodium (mg) 4.8 2,300

Are Batchelors Cup a Soups fattening?

The new soups are full of super grains, low in fat and sugar, and have no artificial preservatives, making them a tasty, nutritious option at under 90 calories per serving. Batchelors Cup a Soup Filled with Goodness is available in packs of three sachets and has an MRSP of £1.45.

Is Mushroom Soup healthy?

Yes, this soup is good for individuals with heart issues. Mushrooms are low in sodium and safe to be consumed by those who have high blood pressure. This soup has only 76 calories and great for weight loss as mushrooms are low in calories and we have used low fat milk.

How many calories are in a cream of mushroom cup a soup?

There are 123 calories in 1 sachet of Batchelors Cream of Mushroom Cup a Soup.

Is there sodium in broccoli?

Fruits and Vegetables Broccoli has just 15 milligrams of sodium per half-cup, while citrus fruits contain no sodium at all.

How much sodium is in a clove of garlic?

about 1 mg
The favorite choice for the term “Garlic” is 1 clove of Garlic which has about 1 mg of sodium.

What is the healthiest Cup of Soup?

  1. Campbell’s Well Yes!
  2. Progresso Reduced Sodium Creamy Tomato Basil Soup.
  3. Healthy Choice Chicken Noodle Soup.
  4. Pacific Foods Organic Split Pea and Uncured Ham Soup.
  5. Good & Gather Chicken Tortilla Soup.
  6. Amy’s Organic Black Bean Vegetable Soup.
  7. Healthy Valley Organic No Salt Added Lentil Soup.

How healthy are Cup a soups?

Benefits. Cup-a-Soup as a snack has some benefits for dieters. The soups are only 50 to 90 calories per pack, and are generally low in saturated fat and cholesterol.

How much sodium is in Campbell’s cream of mushroom soup?

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice….

Nutrition Facts
About 6 Servings Per Container
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 12g 4%

What is the most healthiest soup?

Here are 7 healthy soups to fit your diet.

  1. Vegetable Soup. Vegetable soup is one of the best soups to eat.
  2. Tomato Soup. Tomato soup is a favorite low calorie and low fat food.
  3. Minestrone. Minestrone is very low in carbohydrates and calories.
  4. Black Bean Soup.
  5. Chicken and Vegetable Soup.
  6. Miso Soup.
  7. Turkey Soup.

Is mushroom cup a soup vegan?

Contains 107 Calories Per Cup. Low in Fat and Sugar. No Artificial Colours or Preservatives. Suitable for Vegetarians.

How many carbs are in a cup of mushroom soup?

Table of Nutritional Information

Per 100g As Prepared Per Portion (255g) As Prepared
Carbohydrate 5.9g 15.0g
of which Sugars 0.6g 1.5g
Fibre <0.5g <0.5g
Protein <0.5g 1.0g