Are Pei Wei lettuce wraps healthy?
“They are the menu item that’s highest in saturated fat,” says Cecere. “Lettuce wraps sound healthy, but with 46 grams of fat and 2,540 mg of sodium, these are far from it.”
Is Pei Wei cauliflower rice good?
Well-Being Just Got a Whole Lot Tastier Cauliflower rice has significantly less calories and carbohydrates than found in white rice. But where many health foods fall short on flavor, Pei Wei’s cauliflower rice is the perfect complement to any sauce or protein.
How many calories are in Pei Wei Pad Thai?
Nutrition Facts
| Calories 1467 | (6138 kJ) | |
|---|---|---|
| Sodium | 6120 mg | 255% |
| Total Carbohydrate | 203 g | 68% |
| Dietary Fiber | 15 g | 60% |
| Sugars | 65 g |
How many calories are in Pei Wei cauliflower rice?
Nutrition Facts
| Calories 390 | (1632 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 185 mg | 62% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 25 g | 8% |
What are the healthiest Chinese food options?
13 Healthiest Chinese Food Takeout Options
- Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage.
- Hot and sour soup or egg drop soup.
- Moo goo gai pan.
- Beef and broccoli.
- Chop suey.
- Chicken and broccoli.
- Baked salmon.
- Happy family.
How many calories in chicken lettuce wraps from Pei Wei?
810
Nutrition Facts
| Calories 810 | (3389 kJ) | |
|---|---|---|
| Cholesterol | 30 mg | 10% |
| Sodium | 2540 mg | 106% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 7 g | 28% |
How many calories in lettuce wraps at Pei Wei?
Nutrition Facts
| Calories 810 | (3389 kJ) | |
|---|---|---|
| Cholesterol | 30 mg | 10% |
| Sodium | 2540 mg | 106% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 7 g | 28% |
Is Pei Wei cauliflower fried rice Keto?
The Cauliflower Fried Rice is another Keto Pei Wei menu option. While unfortunately, the Pei Wei Cauliflower fried rice isn’t as low carb as we would like – it is one of the better options on the Pei Wei keto menu.
How many carbs in lettuce wraps from Pei Wei?
Nutrition Facts
| Calories 810 | (3389 kJ) | |
|---|---|---|
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 21 g | |
| Protein | 34 g |